Time flies by, and, at times, we find ourselves caught up in new plans, goals, and anticipation for what’s ahead. But before rushing forward, it’s important to take a moment to look back and reflect on everything you’ve achieved along the way.
Your journey deserves to be recognized, even if it is just by you. So, it is time for a little reflection and growth.
Why Reflection Matters
Most people assume that reflection is only about listing their achievements. What that, in fact, is true, that’s not all there is to it. Reflection is more about honoring your growth and personal accomplishments.
Think back to where you were a year or a month ago. What goals were you working toward? What challenges did you face?
When you take stock of how far you’ve come, you’ll see yourself in an entirely new light. More importantly, you will be fascinated by your ability to adapt, even when things don’t always go as planned.
Small Wins Matter!
Not every achievement needs to be monumental to be meaningful. Maybe you showed up for yourself in ways you hadn’t before, learned to say no, or created healthier boundaries. These small wins are a huge part of personal growth, and they carry more weight than we realize.
As for me, here are a few questions I like to ask myself when I reflect on the past achievements:
- Did I step out of my comfort zone?
- Did I prioritize my well-being?
- Did I maintain relationships that matter to me?
If the answer is yes to even one of these questions, I think you deserve a pat on the back!
Lessons Learned Along the Way
Every day, life teaches us something new. And from my personal experience, the best life lessons are the ones you gain from making mistakes and facing challenges head-on. So, what lessons have you learned in your journey?
Perhaps you understood the value of patience or the need for self-compassion. Regardless, it is essential that you think about the progress you made and the people who supported you through your trials and tribulations.
Reflect on the people, the opportunities, and the obstacles that made you stronger because they are all valuable parts of your journey.
Looking Ahead
Whenever you step into a new chapter of life, think about the foundation you’ve built and how it can support your future goals. What do you want to accomplish in the next phase? What parts of your life deserve more attention?
Once you have your goals set, the next step is to let your past achievements inspire your future growth. And remember, at the end of the day, life is all about progress, not perfection.
Need more inspiration to count your bangles? Check out my book, Millie: My Gift of Bangles. It’s a book that comes from the bottom of my heart, filled with my life lessons and reflections. So, get your copy today and move forward one bangle at a time!
